Neurodivergence- ADHD and Autism

I specialise in providing personalised therapy for individuals with a neurodivergent mind. My approach is neurodiversity affirming, meaning I recognize and celebrate the unique strengths and perspectives of neurodivergent individuals. I understand that traditional therapy methods may not always meet the specific needs of those with ADHD/ Autism, which is why I tailor our sessions to cater to your individual experiences and challenges.

I understand that busy schedules and disability needs can make it difficult to attend in-person therapy sessions. That’s why I also offer convenient online sessions, allowing you to receive the support you need from home as well as attend in person session . Sessions are held in person or online to ensure we can connect conveniently and safely. 

 I understand first hand the unique challenges and strengths that come with ADHD/ Autism. I have dedicated my practice to helping individuals like you navigate the complexities of ADHD/ Autism and find effective strategies that work for you. Together, we will work collaboratively to develop personalized coping mechanisms, improve executive functioning skills, and enhance overall well-being. You can trust that I will provide a safe, non-judgmental space where you can explore your thoughts and feelings openly.