Workshops and Training events
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Neurobiology of the Nervous Rider
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Are you curious about how your brain and nervous system affect your riding experience? Would you like to develop tools and skills to manage nervousness and ride with greater confidence?
Join us for this insightful online education session designed specifically for riders who want to deepen their understanding of the human brain, nervous system responses, and practical strategies to stay calm and focused in the saddle. |
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Premenstrual (PMS, PMDD, and Menopause) Mental Health: Strategies for a Fulfilling Life
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Experiencing mood changes, depression, insomnia, and anxiety for half of each month is not normal—there are many effective strategies to help you create a life filled with space, energy, mental clarity, and passion to pursue what truly resonates with you.
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Neurobiology of the Nervous Rider
|
Are you curious about how your brain and nervous system affect your riding experience? Would you like to develop tools and skills to manage nervousness and ride with greater confidence?
Join us for this insightful online education session designed specifically for riders who want to deepen their understanding of the human brain, nervous system responses, and practical strategies to stay calm and focused in the saddle. |
