Dissociation

Dissociation - There is so much out there on this topic & many on the view that it's negative maladaptive behaviour. I have a different view as see it as a super power that we to use to protect ourselves & core to our survival. The key to getting the most out of it is developing control & balance on when to draw on it. The power is in your hands.
Check out this thought provoking pod cast that will get us thinking about our views & beliefs on this fascinating topic.
Link Here